I am a Personal fitness expert based on the sunny Gold Coast in Queensland. I am passionate about creating fitness programs to help people achieve their fitness ambitions and to help people overcome mental and physical challenges. I have spent years perfecting resistance style training techniques and skills to be able to share them with you.

I began my fitness journey almost a decade ago and I wasted more hours I can count either not being confident enough to utilise equipment in the gym or not benefiting enough from the best possible exercise variations. For these reasons a large percentage of people lose confidence in their ability to achieve their fitness goals.

I create proven, evidence based fitness programs to ensure my clients will not face the same obstacles that I once faced. Time is money, don’t waste it.Stepping into change is daunting. Every single person will face a different fitness journey. You may face adversities, you may face non believers. Let us prove them wrong.